top of page

McKenze graduated college with a bachelors degree is Exercise Science with an emphasis in health and wellness.  She is certified through the American College of Sports Medicine as an Exercise Physiologist.  McKenze is currently employed through a medical health and wellness facility as a Fitness Specialist Coordinator.  She works along side Physical Therapists and Primary Care Phyiscians to ensure her clients recieve the best rehabilitation and strength training programming.

 

Her time as a Fitness Specialist Coordinator has taught her quite a bit about routines and the importance of preventative maintence.  With her knowledge in softball and health/wellness she has decided to introduce online circuit training videos. These videos will cover body weight circuits, resistance bands, dumbbell circuits, shoulder and elbow health, and active recovery/stretching.  

bottom of page